Helping You Find You!
Experience life-changing hypnotherapy and therapeutic coaching designed to help you release old patterns and step confidently into the life you dream of.
Are you ready to start living your life in your way?
Dare to Dream Big
Make your exciting dreams your reality.
You KNOW you’re here for something great but feel there is something blocking you. You’ve done the training, the coaching, all the courses and you’re still not realising your dreams.
Let’s clear the blocks so that you can claim your magnificence!
Heal your Past
To be able to move forward and live a life you love; healing and releasing past hurt, trauma and pain is vital and necessary.
Putting down the heavy weight of the past frees you up to experience that lightness in life that is waiting for you.
So many clients say "I feel like a weight has been lifted" after doing this work.
Unleash your Inner Confidence: Live your Best Life
What does your best life look like?
What’s holding you back?
Using a combination of mindset, coaching, and hypnotherapy, let's discover what your best life looks like.
Live your life in the way you have imagined!
Know You Find You
Take this free quiz to discover more about yourself, your happiness factors, and where self-limiting beliefs might be holding you back.
Find out what works for you and what could bring you closer to the life you want.
Hi, I'm Cathy
Achieve Your Dreams: Introducing Cathy Hargreaves, Your RTT Hypnotherapist
I specialise in working with clients who know there is more to life. They are here for more. They are here to make a difference. And yet they feel blocked, stuck, unable to take the action they know they need and want to take.
They are in their own way.
They know another course, another coaching session, another qualification is not the answer.
The answer is to go within.
To uncover what is really going on. What is really keeping them stuck and making them playing small.
I support and guide clients to identify and heal the trauma and through our work together we remove, eliminate and smash unhelpful, limiting beliefs. We then code in and install empowering, liberating, powerful self-belief, self-trust and self-confidence so that they can step forward into the life they know is waiting for them and they can SHINE as only they can!!
Have a listen to Tara's short video following working with me
Empower Yourself: Embrace the Transformation of your Mind for a Life of Abundance and Fulfillment
Using a combination of Rapid Transformational Therapy (RTT), Advanced Conversational Hypnosis and Quantum Regression & Integration therapy, I guide you through releasing subconscious blocks, and clearing outdated conditioning and programming. And anything else that is holding you back so that you can transform your mindset to one of abundance and fulfilment.
Kind words
"For years I've known that something needed to change. I felt unworthy of love and affection for most of my life, which had a huge impact on my relationships with my children, husband, close family and friends. One session with Cathy unlocked the reasons behind these feelings and we changed the narrative. The old beliefs of "I'm not good enough" have been replaced with "I am loveable". I am free, capable and confident. I feel more open with others, more trusting and affectionate. I am more relaxed and calm. The shifts have all been subtle but collectively so massive and I'm still blooming into the person I know I can be. I highly recommend Cathy.
She's fantastic!
⭐⭐⭐⭐⭐
- Sarah
"I now don't even bat an eyelid when it comes to previous things that would cause me to feel anxious. All my previous worries/concerns just aren't part of my daily thoughts and I'm able to confidently try new things in the knowledge and trust that I'm okay, and even if something goes wrong, I'll be able to deal with the situation calmly.
If you're feeling lost, anxious, depressed, no control, needing a change etc I highly recommend Cathy. My life and mindset has completely changed and everything I set out to do, I have achieved and more!
⭐⭐⭐⭐⭐"
- Victoria
"I am beyond thrilled with the outcome following my RTT sessions with Cathy. I did not know what to expect but went into it with a positive and open mind. Cathy is wonderful, her calm, friendly and professional approach made it very easy to fully engage in the process. I was immediately relaxed and able to work through my issues in a safe environment and feel Cathy fully understands and is supporting me every step on my journey. Following the RTT session, I was amazed at the impact and how immediate it was. Almost straight away, I was able to access and understand some deep rooted emotional issues and process them so they no longer had such a negative effect on me. Longer term, I will continue to work hard on my over eating issue knowing this will take time. However, my mindset has changed into one of believing in myself and my future successes. Being one month post therapy, I am positive, excited and confident about the longer term future and I know I can better process the thoughts and behaviours surrounding my issues after this experience. Thank you so much Cathy, you know how grateful and delighted I am.
⭐⭐⭐⭐⭐."
- Claudia
"From having low self-confidence and a total mind block, I am now a lot more confident and positive. I feel a lot happier and more relaxed. I am able to relax easier without having to think about things. It's like my mind has been wiped and all the negative stuff has gone - so I can now relax and enjoy it! I was nervy to begin with but it's the best thing I’ve done. It's given me a completely new mindset and positive attitude. It’s a total shift, I now have belief in myself! The session was amazing, Cathy helped unblock all the negative thoughts. It's given me a completely new direction.
⭐⭐⭐⭐⭐
- Stewart
Listen in to our full Conversation on Tara's Experience
Ignite Your Inner Potential!
Discover the Path to Personal Transformation: Elevate Your Life through Hypnosis!
The Personal Growth Journey: Podcast Episodes
18
Feeling Safe and Understanding Your Mind
16
How Cathy Started Her Business
10
Finding Freedom and Confidence with Cathy Hargreaves
These are more than just resources
Access my free resources to help you stay calm and collected!
Know You: Are You Happy?
Take this free quiz to discover more about yourself, your happiness factors, and where self-limiting beliefs might be holding you back.
Find out what works for you and what could bring you closer to the life you want.
Must-Read Materials for Personal Development
A Blog for Personal Growth and Empowerment
Mindfulness
Coming soon
Be your best You!
Coming soon
What next?
Are you ready to create change?
If you know you are ready for change, ready for something new, ready to step into who you truly are, then reach out.
You can also join my free Facebook Group.
You can access any of the resources here or book a free call to learn more.
My Mission is to empower you to step into a new, unrestrained version of yourself by uncovering and releasing what is no longer needed.
By unlocking subconscious barriers I guide you on an inner journey towards
better self-understanding.
Who you have been is not who you are!
CONTACT US
Email: transformation@cathy-hargreaves.com
Address: Swindon, Wiltshire, SN25 1SR
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